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It is a sponsored put up written by me on behalf of BUSH’S® Beans. All opinions are 100% mine.

Should you dig far sufficient again by way of the positioning, you’ll see I really like a superb loaded potato (normally smothered with some form of chickpea combination). I feel it’s an ideal, filling meal that may normally fulfill the entire household. This loaded potato is not any totally different and actually, is perhaps my present favourite model.

BUSH’S® Natural Garbanzo Beans

What actually brings this recipe collectively are the BUSH’S® Natural Garbanzo Beans cooked in a straightforward spice/ghee combination. I do know not everybody is able to dive into cooking their very own beans and so it makes me comfortable {that a} high quality, natural bean could be discovered at your native grocery retailer because of BUSH’S® Beans.

Utilizing the garbanzo beans on this recipe actually hurries up the method. The spices are warmed within the ghee and the garbanzo beans are then coated and warmed. The entire course of takes lower than ten minutes.

The Spices

Relating to the spices for this loaded potato, I preserve it with those I virtually at all times have readily available. It’s uncommon my kitchen doesn’t have these spices. Nonetheless, you probably have a spice mix you wish to experiment with, the garbanzo beans are forgiving. Strive utilizing a curry powder, berbere mix, or a harissa combine you probably have (simply watch the warmth degree!)

Yogurt Variations

I really like having one thing creamy with the garbanzo beans and potatoes (suppose basic baked potato with bitter cream). The important thing to the yogurt sauce is letting it sit whereas every part else is ready. The lemon and garlic actually melds into the yogurt over time. If you wish to preserve this vegan, use a nut-based sauce, like sunflower or cashew.


Loaded Potatoes with Spiced Chickpeas and Yogurt




2 Russet Potatoes

2 tablespoons ghee

½ teaspoon floor cumin

½ teaspoon floor coriander

½ teaspoon smoked paprika

½ teaspoon turmeric

¼ teaspoon sea salt

1 15ouncescan BUSH’S® Natural Garbanzo Beans

1 garlic clove, minced

Yogurt Sauce

½ cup plain, entire milk yogurt

1 garlic clove, grated

Zest from one lemon

Pinch of salt


Cilantro/Parsley, for serving

⅓ cup crushed corn nuts (see word)


  • Prepare dinner potatoes nevertheless you wish to usually cook dinner baked potatoes. I sometimes wash, prick, and stick mine in a 400˚F oven and bake for 45 minutes to an hour. (see word)
  • Whereas the potatoes are baking, make the garbanzo beans and yogurt sauce. For the sauce, mix yogurt, garlic, lemon zest, and a pinch of salt. Put aside and let relaxation.
  • For garbanzo beans, warmth a skillet over medium warmth. Add the ghee and soften. Then measure within the spices, letting cook dinner for 30 seconds or so then add within the salt and garbanzo beans. Prepare dinner, coating the garbanzo beans with the spice combination. As soon as the garbanzo beans are sizzling, add within the minced garlic and cook dinner till golden. Take away the garbanzo beans from the warmth.
  • To assemble, reduce the potatoes open. You’ll be able to go conventional stuffed potatoes by chopping them in half. I wish to wedge them and pile on a plate. Prime with garbanzo beans, yogurt sauce, herbs, and corn nuts.



I didn’t take these potatoes the additional step however I additionally love chopping baked potatoes into wedges then frying the wedges in ghee as properly for crisp edges.

My native co-op sells corn nuts within the bulk part which can be seasoned with simply salt. I’d advocate going with one thing like this because the garbanzo beans have good quantity of taste.

Key phrases: loaded potatoes