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Mango salsa is a yr spherical recipe favourite that has a candy twist and a jalapeño kick, making it a artistic various to conventional salsa. Get pleasure from This wholesome, colourful topping on skirt steak, hen or fish on the grill or function a fruity dip for chips.  Make from scratch or attempt these prep brief cuts.

Conventional               OR                 Shortcut

Makes 6 Servings

  • 1 pealed, chopped mango OR 1 cup frozen cubed mango
  • 1 cup, diced pineapple OR 1 cup, canned, drained pineapple tidbits
  • half of cup diced purple pepper
  • 1 plum tomato, seeded OR half of cup canned, drained tomatoes diced
  • three Tbsp. freshly minced cilantro
  • 1/three cup diced purple onion
  • 1 jalapeño pepper, finely chopped OR eight slices of jalapeños from the jar, finely chopped
  • 1 lime juice, contemporary squeezed OR 2 Tbsp. Lime juice

Vitamin Data:

50 energy, Zero gms fats, 0.5 gms protein, 12 gms carbohydrate, 1.5 gms fiber, 80% DV Vitamin C, 20% Vitamin A

Congrats! You will have now lined half of your plate with vegetables and fruit!