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Because Meals Allergy Awareness Month also takes place to be Mental Overall health Awareness Month, I decided to compile a list of allergy-friendly sources for any individual who’s obtaining this stage of the allergy journey specifically challenging.

When it comes to meals allergies, I can attest to the reality that there are undoubtedly ups and downs. You go from becoming devastated, to angry, to I’ve got this! — and then a single day, it all falls apart once again.

But don’t forget: This as well shall pass. 

And for these days when it all feels just a bit as well overwhelming, do not be ashamed to ask for support — regardless of whether that be in a help group, at a therapist’s workplace, or more than drinks with a group of allergy moms.

Hoping this list tends to make your allergy journey a small less difficult!

Want details or help? Right here you go…

#AllergyMom Meetups (Toronto &amp Ottawa)
AllergyBites Neighborhood
Allergy-friendly restaurants
Carroll Counselling
Meals Allergy Canada
No Nuts Mom Group of Ontario, CAN
Parents of Little ones with Meals Allergies in Toronto/the GTA

Want to attend an allergy-friendly occasion? Here’s what’s coming up…

Could: Turn It Teal
September 22nd: 4th Annual Stroll for Andrea
October six: Hard Nutter
Halloween: 2nd Annual Meals-Free of charge Trunk or Treat 
April four-five, 2020: Free From &amp Allergy-Friendly Expo

Want to know you are not alone? Verify out these weblog posts…

As a meals allergy mom, here’s why I do not want to hear about self-care any longer
Death of a dream, birth of an concept
Meals allergy parents are no stranger to anxiousness
From the Mouth of an Allergy Mom: “The day my globe turned upside down…”
How raising a kid with meals allergies impacts mental well being
When it comes to meals allergies, it is all about viewpoint

Want to support spread meals allergy awareness &amp empathy?

The Prime 10 Challenge (in collaboration with Canadian Allergy, Asthma, and Immunology Foundation) is actively searching for volunteers. Get in touch for far more information, or if you’d like to support out! Or, if you just want to participate subsequent year, let us know and we’ll add you to our 2020 mailing list.

Want to get this adorable handmade card for close friends &amp household who’ve gone above and beyond for your allergy kid? You can, proper right here. 🙂

Alternate message: “I’m there for you.”

P.S. Any amazing sources I forgot to mention? Really feel absolutely free to share your recommendation(s) in the comments beneath.


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This post was written by AllergyBites founder, Kathleen O’Hagan. Kathleen is a writer, a foodie, and the mom of a toddler with numerous meals allergies. Want to support make a distinction? Speak to Kathleen about volunteering for the Prime 10 Challenge fundraiser.


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